July 21, 2014

Dogs Make Office Work Better

Filed under: Business,Getting Healthy — Emily Reeves @ 9:37 pm
Bea's corner in my office.

Bea’s corner in my office.

In April, a new member joined our family. Another four-legged member, to make three dogs in our home. My two older dogs are large Labs named Betty and Blanche. This new dog is a petite Cavalier King Charles Spaniel named Beatrice.

I love all my dogs equally. But Beatrice gets special privileges because her size and demeanor allow for her to accompany me places. And the office is my favorite place to bring her.

There is not an official pet policy at our office. I am sure one would quickly be invoked should too many animals start appearing and distracting frequently. But for now, Beatrice comes in about three times a week and I like to think she has become our unofficial office mascot.

I like to call Beatrice my service dog. She makes my day more enjoyable and less stressful. But she also helps reduce the stress of those who work with me and around me. I am not alone in this observation. Studies show that dogs in the workplace may lower stress, and make for a more productive-and enjoyable-company environment. While national polls indicate that less than twenty percent of all workplaces allow pets, well-documented evidence points to the benefits of animals in the office.

The specific ways that pets can improve health and wellness in the work place:

  • Stress reduction. Research that has shown the positive effect that pets can have on cardiovascular health, autonomic stress responses, and blood pressure.
  • Forced breaks. Dogs need potty breaks and walks during the day, and their humans are required to take them out. Without this trigger, too many of us would stay at our desks for hours on end. Studies have demonstrated the value of taking frequent, short breaks as a way of increasing productivity, and pets make us do just that.
  • Friendlier environments. The same instinct that leads you to spontaneously break out into puppy-talk around your pooch may lead you to be more amicable to your colleagues and your customers. In pet-friendly workplaces, employees reported feeling friendlier to one another and finding that customers had a more positive impression of the company.
  • Improved staff morale and worker productivity. People don’t mind working longer hours when they don’t have to run home to walk their dogs. Happier employees result in enhanced job performance.
  • Increase in sales reported by store owners who take their dogs to work.
  • Dogs can serve as a crime deterrent.
  • Source, source, source

I never thought I would be the “bring-your-dog-to-work” person. And though I sometimes feel a bit like Dr. Evil as Beatrice sleeps in my lap and I stroke her back as I sit in meetings, I hope that I will always be a “bring-your-dog-to-work” person.


Favorite App of the Week: BarkCam by BarkBox

Filed under: Girl Gets Geeky,Technology,That's Just Cool — Emily Reeves @ 12:59 pm

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Rarely do I download an app and use it more than a few days or a couple of times before its novelty expires. I thought that BarkCam by BarkBox would be one of those apps. But given the fact that I take many, many pictures of my three dogs, BarkCam has become one of my favorite apps.

First a bit about BarkBox: it is a monthly subscription box with toys and treats for your dog. I have been a subscriber now for a while for my Labs and recently added a second box for my small Cavalier King Charles Spaniel addition to the family. I have never been disappointed in the box goodies, and neither have my dogs.

BarkBox also has a blog called BarkPost. It is a compilation of all news dog-related, the heartwarming and the entertaining. It is one of my favorite updates to see in my Facebook news stream.

Then last week, BarkBox introduced the BarkCam app. This camera app makes sounds just before the shutter clicks. The noises get the attention of your pup and the perfect look-at-the-camera face that is so hard to capture. You can select from several different sound effects, including a duck quack, a doorbell and a dinosaur. Once you’ve captured the image, the app has tools for adding filters, thought bubbles and icons like bow ties and sunglasses.

The app is free and only available for iPhones currently. If you have cute dogs and tend to take photos of them, this app is worth the download.

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July 8, 2014

You Should Apply For The @ARKChallenge TODAY

Filed under: ARK Challenge,Business,Startup & Entrepreneurship — Emily Reeves @ 10:52 am

Today is the last day to get your application in for the central Arkansas ARK Challenge 2014. If you have a business idea, good partners and a desire to work hard to make your idea into a business, you should apply for the ARK Challenge. Don’t let your age, your current job, your naivety or your fear get in the way. The experience is life-changing.

Last summer, I participated in the NWA ARK Challenge 2013. I was the oldest one there, held my full-time job, had no idea what I was getting into and was a bit nervous about being able to do it at all . While the business I worked on didn’t “win” and I exited the business shortly after the program, I learned so much about operating a business, made great friends and feel better for the experience. And I felt like I left with a mini-MBA after 14 weeks. In short, it was worth it. If you are interested in learning from my experience, scroll through my weekly updates shared on this blog. If you want to get some of my startup advice, head over to my posts on the Innovate Arkansas blog.

Here is a video to inspire you (and you’ll will hear from me here, too):

May 9, 2014

The True Meaning of Memorial Day

Filed under: Carry The Load — Emily Reeves @ 11:52 am
My Stone Ward family walked with me in Little Rock in 2013.

My Stone Ward family walked with me in Little Rock in 2013.

What does Memorial Day mean to you? A three-day weekend? Time to stock up on purchases while everything is on sale? The first weekend of summer lake-going?

The true meaning of Memorial Day a day on which those who died in active military service are remembered. One organization is working to bring that meaning back to our awareness: Carry the Load.

Carry the Load is an organization I became involved with last year. I walked in honor of my brother, Rob Reeves, who died August 6, 2011 while serving as a Navy SEAL on SEAL Team VI in Afghanistan. I raised money for families of the fallen. I will participate again this year and would like to encourage your participation in some way, shape or form.

Carry the Load encourages us all to carry the burden of others who have carried for us through a national relay that started last week in New York, and continues 24-hours a day down the east coast, ending in Dallas on Memorial Day weekend.

The national relay will hit Little Rock on Tuesday, May 20th. I am planning to walk the 8 PM – 10 PM leg (Leg 286) that starts in the parking lot of Dicky Stephens ballpark in North Little Rock and ends at Brady Elementary School (7915 W Markham Street, Little Rock, AR 72205) for a total distance of 5.66 miles.

I walk in memory of my brother, Rob Reeves. Rob was 14 months younger than me, but will always be the person I looked up to in life.

If you would like to participate on Tuesday, May 20th at 8 PM, please sign up to join my Little Rock team here.

If you can not participate, but would like to donate to the Little Rock team, please do so here.

If you are outside of Little Rock and would like to participate in the Dallas Memorial Day walk on Sunday, May 25th at 4 PM (through Monday, May 26th at 12:14 PM, lasting 20 hours and 14 minutes), you can join my Dallas team here.

If you can not participate, but would like to donate to the Dallas team, please do so here.

And you don’t have to walk or donate to help! You can also help by spreading the word and helping us get more awareness and participation!

@carrytheload on Twitter

https://www.facebook.com/CarryTheLoad on Facebook

http://carrytheload.org/ on the web

Thank you for your support!

You can see all of my photos from Carry the Load 2013 on Flickr. Here are a few highlights.

I celebrated my 35th birthday last year on the relay leg in Arkadelphia. Yes, that is a birthday cake on the tailgate of a pickup truck. I wouldn't have had it any other way.

I celebrated my 35th birthday last year on the relay leg in Arkadelphia. Yes, that is a birthday cake on the tailgate of a pickup truck. I wouldn’t have had it any other way.

Dad and me on the relay route in 2013.

Dad and me on the relay route in 2013.

With my friend and colleague Heide for the many, many, many miles we walked in Little Rock. In the rain.

With my friend and colleague Heide for the many, many, many miles we walked in Little Rock. In the rain.

With Dad at the walk in Dallas in 2013.

With Dad at the walk in Dallas in 2013.

 

March 13, 2014

Video: SXSW 2014 Recap

Filed under: SXSW — Emily Reeves @ 8:47 am

This morning, I sat down with KATV to talk about the latest trends and top takeaways from South by Southwest 2014. Watch the video here.

KATV – Breaking News, Weather and Razorback Sports

February 6, 2014

Video: Social Media Highlights From the Super Bowl

Filed under: Current Events,Social Media,Video — Emily Reeves @ 1:33 pm

On Monday morning, I visited with Chris Kane of KATV about the social media trends from the Super Bowl. View the video here.

KATV – Breaking News, Weather and Razorback Sports

December 31, 2013

2013 Social Media Hot Topics

Filed under: Girl Gets Geeky,Social Media,Video — Emily Reeves @ 11:01 am

This morning, I joined KATV to discuss the most shared and talked about topics on the web this past year. I even made up a new word: coversating. Yes, I did that. “Conversate” amongst yourselves about that blooper.

KATV – Breaking News, Weather and Razorback Sports

Getting Dressed: Favorite Looks of 2013

Filed under: Style — Emily Reeves @ 10:52 am

Because presentation is vital and how you say it can be just as important as what you say. I had fun this year photographing my outfits several times a week. Looking back on them now, I can remember what I was doing that day just based on the outfit. Clothes make a difference in how you feel and what people think of you. They are part of your presentation. And I love them. Here are my favorite outfits, shown in the order in which they were worn (oldest first, most recent last). (I notice that I got better at taking the pictures as the year went on.)

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alice olivia jcrew

jcrew gap tekes

jcrew tory burch

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